Flash Company Arts

Tag: mental-health

  • Whitby Works! – Community Trailblazer Sessions

    Creative sessions to build confidence, learn new skills, and move forward — your way.

    Whitby Works! brings Better Connect’s Community Trailblazer programme to Whitby, offering friendly, hands-on sessions for people who want to grow skills, explore new ideas, and build confidence at a pace that feels right for them.

    This is not a classroom. It’s relaxed, practical, and designed around you. Whether you want to get growing, get cooking, get creative, or try something completely new — Whitby Works! gives you space to explore, feel supported, and take the next step.

    🌟 What you can get out of Whitby Works!

    Our sessions are designed to help you build confidence, learn new skills and take positive steps forward.

    You’ll have the chance to:

    • Try creative, practical activities in a relaxed and supportive space
    • Build confidence through doing, experimenting, and getting stuck in
    • Learn skills in growing, cooking, creative making — plus music and event management
    • Mix and match activities to suit your interests
    • Get support with CVs, job search, and interview preparation
    • Receive optional Food Hygiene Certification to strengthen employability
    • Meet people, socialise, and feel part of a welcoming community
    • Gain a reference for volunteering or employment
    • Be signposted to other support or opportunities if helpful
    • Access ongoing pastoral support if you move into work

    Whether you’re ready for a fresh challenge or just need help taking the first small step — we’re here to walk it with you.

    🖌 What will the sessions be like?

    Sessions are practical and hands-on — you won’t just be sitting and listening.

    You might be:

    🌱 planting seeds
    🍳 cooking a meal
    🎨 making something creative
    🎶 playing or exploring music
    📅 helping plan or run a small event

    You choose what interests you. Take part in one strand or try a mix — there’s no pressure, no wrong way to take part, and plenty of encouragement along the way.

    Who is Whitby Works! for?

    Whitby Works! is open to adults in Whitby and surrounding areas who’d benefit from a confidence boost, a new skill, a fresh start — or simply a supportive place to be.

    If you feel a bit stuck, unsure of your next move, or want to build skills in a friendly environment, this could be for you.

    We welcome people who are:

    ✔ looking for work
    ✔ thinking about volunteering or training
    ✔ building confidence after time out
    ✔ wanting to try something new
    ✔ exploring work for the first time
    ✔ rebuilding skills and motivation

    If you’re unsure — get in touch. We can chat it through with you.

    Ready to join us?

    Get in touch right now!

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  • Boost Your Wellbeing with Flash Company Arts This February

    February is shaping up to be an exciting and creative month with Flash Company Arts, as they roll out a whole raft of engaging activities designed to help you boost your wellbeing. Whether you’re a music lover, an art enthusiast, or just looking for a fun way to unwind, there’s something for everyone to enjoy.

    What’s On?

    Flash Company Arts has lined up a diverse selection of activities, all aimed at fostering creativity, relaxation, and community connection. Here’s what you can look forward to:

    🎻 Folk Band (Wednesdays, 10:30 AM – 12 PM) – Love traditional tunes? Join the folk band and play alongside others who share a passion for folk music. A fantastic opportunity to learn, collaborate, and have fun.

    🎸 Guitar Jam Sessions (Wednesdays, 1 PM) – Grab your guitar and join in! Whether you’re a beginner or an experienced player, these jam sessions offer a great way to express yourself through music.

    ☕ Flash Arts Café Sessions (Fridays, 1:30 – 3 PM) – A relaxed, social setting where you can enjoy creative discussions, art activities, and a warm, welcoming atmosphere.

    🎨 Drop-in iPad Arts Sessions (Mondays, 1:30 – 3 PM) – Explore the world of digital art with expert guidance. Whether you’re a complete novice or looking to develop your skills, these sessions offer a unique way to experiment with creative technology.

    ✍️ Whitby and Grosmont Writers Group (Second Monday of the Month) – A supportive space for writers to share their work, exchange ideas, and develop their craft. Whether you’re an aspiring author or an experienced wordsmith, this group is the perfect place to find inspiration.

    🧘 Happy Seal Yoga (Tuesday Nights at the Hall) – Looking for a way to unwind and reconnect with your body and mind? Happy Seal Yoga meets every Tuesday night at the mall, and you can book directly with them for a refreshing and revitalizing session.

    🎭 Lobster Pot Youth Theatre (Wednesdays, 4:30-6:15 PM) – Our amazing youth theatre is an exciting opportunity for young people to explore drama, build confidence, and work together on incredible performances. This year, they’ve chosen to stage Shakespeare’s The Tempest—a bold and brilliant choice! Best of all, it’s completely free for young people to participate.

    🎶 Whitby Community Choir (Wednesdays, 7-8:30 PM) – Love to sing? The Whitby Community Choir is open to new singers, welcoming all voices and experience levels. Come along and enjoy the magic of group singing in a warm and friendly environment!

    📌 No Booking Required! – All of these fantastic sessions are drop-in friendly, so you can just turn up and take part—no need to book in advance!

    Why Get Involved?

    Engaging in the arts isn’t just about creativity—it’s also a powerful tool for mental and emotional wellbeing. Studies have shown that music, art, and social activities can help reduce stress, improve mood, and enhance overall mental health. Flash Company Arts provides a friendly, inclusive space where you can connect with others, try something new, and give yourself a creative boost.

    So, why not take a break, pick up a guitar, paint on an iPad, write a story, or even step onto the stage?

    Join In!

    No matter your experience level, Flash Company Arts welcomes you to get involved and embrace the joy of creativity this February. Drop by a session, bring a friend, and make time for your own wellbeing.

    📞 Contact us:
    📱 Phone: 07508 641880
    📧 Email: Rebecca.flashcompanyarts@gmail.com

    For more details, feel free to reach out—we’d love to hear from you!